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Six ways to overcome smartphone addiction
February 9, 2020
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PUNCH, 7 September 2017 We are living in an increasingly mobile-connected age. From a tool whose greatest utility was once tied around making calls and
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Cal Newport’s Digital Detox Can Help Fight Your Screentime Addiction
February 9, 2020
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In ‘Digital Minimalism,’ computer scientist Cal Newport argues that smartphones are robbing us of real-world connection. He also has a way to fix it. Technology
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How To Escape Your Phone’s Toxic Grasp In The Next 5 Minutes
February 9, 2020
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by Niklas Göke, 21 March 2019 In an article titled Do Not Disturb: How I Ditched My Phone and Unbroke My Brain, tech columnist Kevin
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Alternatives to Alcoholics Anonymous that don’t involve god or going cold turkey
February 9, 2020
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by Tracey Anne Duncan, 21 August 2019 Alcoholics Anonymous saved my life and I don’t care if that makes me a cliché. When I stopped
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5 ways to break a phone addiction and kickstart a digital detox
February 9, 2020
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Vogue Australia – by Ana Morales, 12 September 2019 As soon as I wake up, I look at my phone. I’ve written several articles on